drills within each bout may improve physiological and metabolic responses as well as performance of young elite soccer players to a greater extent compared with exclusive SSG-P, thus encouraging coaches to use this new SSG format within the traditional weekly training program. Conclusions Time
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Shuttle Running Within a Small-Sided Game: Effects on Internal and External Workloads, in Young Elite Soccer Players
Marco Panascì, Vittoria Ferrando, Ambra Bisio, Luca Filipas, Piero Ruggeri, and Emanuela Faelli
Effectiveness of Prison-Based Exercise Training Programs: A Systematic Review
Miguel A. Sanchez-Lastra, Vicente de Dios Álvarez, and Carlos Ayán Pérez
group, (2) the sample was made up of subjects serving sentence in prison, (3) an exercise training program was proposed as the main intervention, (4) at least one primary outcome measure (ie, physical condition, mental health) was reported, and (5) details regarding the training load were provided
Physical Preparation of a World-Class Lightweight Men’s Double Sculls Team for the Tokyo 2020 Olympics
Jan Boone, Kevin Caen, Maarten Lievens, Gil Bourgois, Alessandro L. Colosio, and Jan G. Bourgois
crew reaching the finals at the Tokyo 2020 Olympics. Additionally, the training program in the built-up to the Olympics will be analyzed with regards to training modalities, training volume, and training intensity distribution, comparing 3 different macrocycles (preparation phase [PP], competition
Female Collegiate Gymnasts’ Perceptions and Beliefs on Preventative Training Programs
Jessica C. Martinez, Ja’Naya M. Alexander, and Kelly D. Pagnotta
.) 3 Preventative training programs (PTPs) effectively reduce injury risks and rates, particularly to the lower extremity, while improving neuromuscular function and physical performance. 4 – 8 Much of the literature examining PTPs has focused on ball sports such as soccer, basketball, and handball. 9
Exploring a Women-Only Training Program for Coach Developers
Erin Kraft, Diane M. Culver, and Cari Din
supported this initiative and the value of using, in this practice case, a women-only training program (WOTP; the model used for the WiSL) from the perspectives of two women in the program and two lead facilitators. Our purpose is to share the perspectives and experiences to provide readers with the
The Effect of Periodization and Training Intensity Distribution on Middle- and Long-Distance Running Performance: A Systematic Review
Mark Kenneally, Arturo Casado, and Jordan Santos-Concejero
periodization of training volume and intensity are traditionally considered to be important factors in the design of a training program for endurance running performance. 5 There appears to be a longstanding consensus in the literature regarding factors that limit such performance, namely VO 2 max, 6 VO 2 max
Influence of a Training Program on Preservice Teachers’ Ability to Negotiate With Students
Zachary Wahl-Alexander, Matthew D. Curtner-Smith, and Oleg A. Sinelnikov
, Méard, Flavier, Euzet, & Durand, 2002 , p. 25), it would appear that this line of inquiry might be beneficial. The purpose of this study, therefore, was to examine the influence of such a training program on the ability of PTs to negotiate while teaching lessons in MA and SE units. The three research
Changes in the Load–Velocity Profile Following Power- and Strength-Oriented Resistance-Training Programs
Alejandro Pérez-Castilla and Amador García-Ramos
of resistance-training programs. 3 – 5 Furthermore, velocity can be used in a number of ways to support practitioners. First, movement velocity can be used to quickly estimate the 1-repetition maximum (1RM), 6 , 7 which is the main reference to prescribe the loads during resistance training
A Supervised Pelvic Floor Training Program Has Minimal Effect on the Prevalence of Postpartum Diastasis Recti Abdominis: A Critically Appraised Paper
Hannah L. Stedge and Jennifer M. Medina McKeon
Reference Gluppe SL, Hilde G, Tennfjord MK, Engh ME, Bø K. Effect of a postpartum training program on the prevalence of diastasis recti abdominis in postpartum primiparous women: A randomized controlled trial. Phys Ther . 2018;98(4):260–268. doi: 10.1093/ptj/pzy008 As the scope of sports medicine
Effect of Resistance-Training Programs Differing in Set Configuration on Maximal Strength and Explosive-Action Performance
Jesualdo Cuevas-Aburto, Ivan Jukic, Jorge Miguel González-Hernández, Danica Janicijevic, Paola Barboza-González, Luis Javier Chirosa-Ríos, and Amador García-Ramos
further research is evidently needed. Therefore, we designed a longitudinal study to elucidate whether the gains in maximal strength and explosive actions performance induced by resistance training programs conducted with the BP exercise could be influenced by the set configuration. Specifically, the main
