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Stuart R. Graham, Stuart Cormack, Gaynor Parfitt and Roger Eston

responses or system output. A mathematical-model approach to training was first proposed by Bannister et al in 1975. 2 Studies have attempted to validate the predictive power of the first and more recently refined versions of the variable dose-response model, using empirical data from different training

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Stuart R. Graham, Stuart Cormack, Gaynor Parfitt and Roger Eston

captured at a high frequency. The presence of the relationship between MEI/min and Yo-Yo IR2 performance, suggests, MEI/min could be used as a more frequent alternate to assess anaerobic and aerobic capacity than the exhaustive Yo-Yo IR2 protocol. Variable dose–response models, describing adaptations to