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, 4 (2) greater internal and external workloads during matches, 5 and (3) faster recovery in lower-body power and markers of muscle damage following match play. 5 High-intensity intermittent running ability can be defined as an athlete’s ability to perform repeated efforts of intense exercise

with greater injury risk than in other playing activities. 1 Fast-bowling injury rates have been associated with both poor technique and bowling workloads. 1 – 3 A current method of monitoring the preparedness of fast bowlers includes planning and reviewing the chronic (28-d average) and acute (7-d

that drills involving 3 versus 3 and 5 versus 5 combinations over a full court had a greater relative workload (arbitrary units per minute/PL per minute) than the traditional 2 versus 2 and 4 versus 4 SSGs over a half court. While 3 versus 3 presented a greater relative workload than 5 versus 5

system) during critical game moments. 2 The added playing time and altered tactics during overtime may increase game workloads encountered by players. Internal 3 , 4 and external 5 , 6 game workloads have only been reported for basketball players collectively across the competitive season rather than

Key Points ▸ Learning IFM exercises is associated with a moderate workload which diminishes over time. ▸ Mental demand and effort represent greater load than other dimensions of the task load index while learning IFM exercises. ▸ NMES as an adjunctive modality did not influence perceived workload

sessions). 5 Internal TL is the individual physiological and/or psychological response to an external TL. 5 Several TL models can be derived from these internal and external TL measures, including acute:chronic workload ratios (ACWR) and exponentially weighted moving averages (EWMA). The ACWR captures

preseason. 4 It is suggested that overuse injuries could be caused by additional stressors, such as colder weather and changes in materials (ie, shoes and bikes), which are more common in the preseason. 4 In addition, a high workload could be related to the risk of overuse injuries. Associations between a

Semiprofessional basketball players are exposed to intense physical and physiological demands during training and games. 1 Given the extensive demands imposed on players across the season, managing player workload and recovery is essential in promoting favorable adaptations to increase the

workload ratio of the first weeks of October. A correlational research design tested the associations between weekly training load measures and the well-being measures during the season. The players were monitored daily across the entire season (Table  1 ). However, the acute to chronic workload ratio data

Monitoring player workloads enables basketball practitioners to quantify the precise demands encountered during training and games. 1 , 2 In this regard, workload data can inform the prescription of appropriate training dosages and management of recovery between training sessions and games for