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Volume 5 (1995): Issue s1

in International Journal of Sport Nutrition and Exercise Metabolism
Online ISSN:
1050-1606
  • Preface to the Gatorade Sports Science Institute Conference on Nutritional Ergogenic Aids Supplement
    Pages: Sii
  • Introduction
    Pages: Siii–Siv
  • Fat Loading: The Next Magic Bullet?
    By: W. Michael Sherman and Nicole Leenders
    Pages: S1–S12
  • Dietary Carbohydrate as an Ergogenic Aid for Prolonged and Brief Competitions in Sport
    By: Janet Walberg-Rankin
    Pages: S13–S28
  • Carbohydrates, Branched-Chain Amino Acids, and Endurances: The Central Fatigue Hypothesis
    By: J. Mark Davis
    Pages: S29–S38
  • Do Athletes Need More Dietary Protein and Amino Acids?
    By: Peter W. R. Lemon
    Pages: S39–S61
  • Fluid Needs in Hot and Cold Environments
    By: Robert Murray
    Pages: S62–S73
  • Micronutrients (Magnesium, Zinc, and Copper): Are Mineral Supplements Needed for Athletes?
    By: Henry C. Lukaski
    Pages: S74–S83
  • Caffeine and Performance
    By: Lawrence L. Spriet
    Pages: S84–S99
  • Creatine and Its Application as an Ergogenic Aid
    By: Paul L. Greenhaff
    Pages: S100–S110
  • Effects of Bicarbonate, Citrate, and Phosphate Loading on Performance
    By: Craig A. Horswill
    Pages: S111–S119
  • Antioxidants, Carnitine, and Choline as Putative Ergogenic Aids
    By: Mitchell M. Kanter and Melvin H. Williams
    Pages: S120–S131
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International Journal of Sport Nutrition and Exercise Metabolism

Cover International Journal of Sport Nutrition and Exercise Metabolism

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