Biomechanical Changes During a 50-minute Run in Different Footwear and on Various Slopes

in Journal of Applied Biomechanics
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  • 1 Franche-Comté University
  • | 2 National Sports Institute of Malaysia
  • | 3 Mid Sweden University
  • | 4 University of Lausanne
  • | 5 CHRU of Besançon
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The effects of footwear and inclination on running biomechanics over short intervals are well documented. Although recognized that exercise duration can impact running biomechanics, it remains unclear how biomechanics change over time when running in minimalist shoes and on slopes. Our aims were to describe these biomechanical changes during a 50-minute run and compare them to those observed in standard shoes. Thirteen trained recreational male runners ran 50 minutes at 65% of their maximal aerobic velocity on a treadmill, once in minimalist shoes and once in standard shoes, 1 week apart in a random order. The 50-minute trial was divided into 5-minute segments of running at 0%, +5%, and –5% of treadmill incline sequentially. Data were collected using photocells, high-speed video cameras, and plantar-pressure insoles. At 0% incline, runners exhibited reduced leg stiffness and plantar flexion angles at foot strike and lower plantar pressure at the forefoot and toes in minimalist shoes from minute 34 of the protocol onward. However, only reduced plantar pressure at the toes was observed in standard shoes. Overall, similar biomechanical changes with increased exercise time were observed on the uphill and downhill inclines. The results might be due to the unfamiliarity of subjects to running in minimalist shoes.

Thibault Lussiana and Laurent Mourot are with Research unit EA4660, Culture Sport Health Society and Exercise Performance Health Innovation platform, Franche-Comté University, France. Kim Hébert-Losier is with the National Sports Institute of Malaysia, National Sports Complex, Bukit Jalil, Kuala Lumpur, Malaysia; and the Swedish Winter Sports Research Centre Department of Health Sciences, Mid Sweden University, Sweden. Grégoire P. Millet is with ISSUL Institute of Sport Sciences, Department of Physiology, Faculty of Biology and Medicine, University of Lausanne, Lausanne, Switzerland. Laurent Mourot is also with the Clinical Investigation Centre, INSERM CIT 808, CHRU of Besançon, France.

Address author correspondence to Thibault Lussiana at